Delight in the golden goodness of our Dried Yellow Peaches! Carefully sourced and dried to perfection, these dehydrated fruits offer a delightful burst of flavour and sunshine in every bite. The vibrant yellow hue reflects their ripeness and natural sweetness. Enjoy the tender, chewy texture as you experience the essence of peaches in its purest form, free from any adulteration. Milagrow Nuts takes pride in bringing you the finest Dried Yellow Peaches, packed with essential nutrients and wholesomeness. Whether you relish them as a quick and healthy snack or incorporate them into your culinary creations, our Dried Yellow Peaches are a taste of nature’s finest offerings. Enjoy their goodness guilt-free, and elevate your snacking experience today!

An excellent source of dietary fiber

One serving of dried peaches contains 53% of the daily value of dietary fiber. Dried peaches contain a water-soluble fiber known as pectin. Pectin is a natural part of the human diet, but does not significantly contribute to nutrition. The daily intake of pectin from fruits and vegetables can be estimated at about 5 grams (assuming the consumption of approximately 500 grams of fruits and vegetables per day). Peaches contain more pectin than fruits such as cherries, grapes and strawberries. Dietary fiber lowers your cholesterol and helps regulate blood sugar levels. Prevents constipation due to its laxative effect. The daily intake of dietary fiber for women is 25 grams and 38 grams for men. One serving of dried peaches provides 7 grams of dietary fiber.

Health-beneficial potassium to sodium ratio

Dried peaches are high in potassium and low in sodium. A high-potassium, low-sodium diet helps prevent high blood pressure and reduces the risk of heart disease and stroke. Potassium and sodium levels in dried peaches are relatively good for health. A healthy adult should receive about 4700 mg of potassium and more than 2300 mg of sodium per day.